TRX is a dynamic workout that builds strength and endurance while burning calories and strengthening your core. TRX will improve your performance in daily activities, recreation and sports. Challenging for all fitness levels, using your own body weight and position to add or decrease intensity.TRX Training
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Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba exercise classes are fitness-parties that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.Check out a Zumba Class!
Better Body's Fitness Center is over 13,000 square feet and it is equipped with some fantastic equipment!Click for more info!
Come join the our Yoga Class for as we align, breathe, strengthen, create power, and increase flexibility. Whether you are new to yoga, an experienced yogi, or have an old injury this class is perfect for you!Check out a Yoga Class!
Never too late to start!Join Today! Starting @ $29/mo
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